Olympic Gold Medalist Al Joyner’s Encouragement For Runners

The 2024 Olympics begin today in Paris. Who will emerge as the heroes whose names we’ll remember for years?

Forty years ago9 in Los Angeles one such hero was track and field star Al Joyner. He won the gold medal in the triple jump, with a leap of an incredible 56 feet 7 and a half inches.

Joyner later became a renowned track and field coach.

And in 1987, he got another gold, a wedding ring when he married track star and fellow Olympic gold medalist Florence Griffith, who became known as FloJo.

Get your copy of FloJo’s book

She wrote a book in 1998. Part of the “Dummies” series of how-to books, call3ed Running For Dummies.Tragically, though FloJo died from an epileptic seizure that fall, and never got to see the finished book.

Just a few months later, al Joyner went on a book tour to promote it. That’s when I met him.

So here now, from 1999, Olympic gold medalist Al Joyner

Al Joyner is now 64.

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